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Live Well Ferguson is teaming up with One on One Fitness to offer youth (ages 10-18) and adult boot camps. The classes are specifically designed to integrate tough workouts with the support and motivation of a team. Each class format is different and includes cardio, lower body, upper body and total body. The team workouts push everyone at their own level. The Missouri Foundation for Health is discounting the class fee for the first 35 participants so that you can improve your level of fitness; costs have dropped from $59 to $29 for Ferguson residents and from $69 to $39 for non-residents. The Missouri Foundation for Health is a philanthropic organization whose vision is to improve the health of the people in the communities it serves. Activities are held in scenic January-Wabash Park on Saturdays from 9am-10am from June 4 – July 30; no classes July 2. Call the Ferguson Recreation Department at 314-521-4661 to register, and join us to achieve your fitness goals!
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